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The deadly consequences of sedentary lifestyle
(10) | 02/01/2015 | Translate: Did you know that the average person spends more hours a day sitting down, απ’ ότι κοιμισμένος; Recent studies show a strong correlation between the sedentary lifestyle and an increase in body weight, heart disease and total mortality.
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3 ΛΕΠΤΑ ΒΙΝΤΕΟ ΓΙΑ ΝΑ ΜΑΣ ΠΕΙ ΑΥΤΗ ΤΗ ΜΑΛΑΚΙΑ…ΕΥΤΗΧΩΣ ΠΟΥ ΔΕΝ ΤΟ ΕΙΔΑ ΚΑΘΟΛΟΥ
According to what he says, sacrifice two years of your life to have doubled productivity (6 hours sedentary work instead of 3) in a period 10-20 years. Not as an incentive to reduce your hours.