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Gym with rope
(14) | 26/01/2013 | Translate: The impressive results of the gymnastics with rope in fat loss, at 10 weeks
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Posi ora us not skip rope however said the day , ande maybe can't miss no Baka
24 Hours/24
30 λεπτά κάθε 2 μέρες, με 10 σετ των 3 λεπτών και 1 λεπτό ξεκούρασης ενδιάμεσα.
are you sure?.γιατιιιιι λεει sam trained 5 times a week
και αν είσαι λίγο προχωρημένος κανε 20 * 3 = 60 λεπτα
1 λεπτο Ξεκουραση.
role playing and your kgs uh.. attention